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BrendaSevcikWrites

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    Why this Friday is Good for me.

    Why this Friday is Good for me.

    Just like Dorothy . . .

    Just like Dorothy . . .

    Invitation: Recognize you're part of Something Wonderful!

    Invitation: Recognize you're part of Something Wonderful!

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    Note to Former Self: It's Okay to be Still.

    Note to Former Self: It's Okay to be Still.

    About ten years ago I was being treated by a physical therapist for a tight hamstring I had developed due to running. “Have you ever tried yoga?” She asked. “There are lots of great stretches that would be really good for you.” Intrigued, I went home, found a yoga class at my gym, and dutifully walked through the door. we reclined on the ground on thin mats, closed our eyes, directed to be still and listen to our breaths for several minutes. “Where’s the stretching?” I though

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    sevcik.brenda@gmail.com

    Atlanta, GA, USA

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